Immunoglobulins play a crucial role in the body's immune response. Find out more...

Iodine is a non-metallic trace element mineral, that is essential for human health. It is water-soluble and hence flushed out of the body...

Razor burn or "bumps" can be not only an irritation, but can be painful too. Dr Adele give 10 tips in this Blog post.

Flower essence therapy works primarily as an energetic catalyst to bring changes in psychological patterns. Dr Adele explains more...

Water Cure for Common Upper Respiratory Infections ‘Warming Socks’ is an old traditional Naturopathic hydrotherapy method that is...

A mild saline solution can restore moisture and ease inflammation of the mucous membranes that line your sinuses. The main sinus cavities...

An overview of ALLERGIES: How a reaction occurs, Diagnosis, Testing, Allergy vs Intolerance, Sensitivity vs Intolerance vs Allergy

The Global Wellness Institute's "Defining the Mental Wellness Economy"

This article on Chocolate was originally written for the SA Journal of Natural Medicine in 2014 and was again published in 2016. Some...